Meet Clint Coach Certifications CSCS CPR/AED Clint grew up as a 3 sport athlete from a small Montana town. His love of football, baseball and basketball sparked his interest in to how the body works. That led him to earn his BS in Exercise Science from the University of Montana. Read More

Meet Nick Head Coach/programmer – As owner of  Massif Athletics in Salt Lake City, Utah, Nick has been implementing individual program designs for multiple Crossfit Games clients and has successfully implemented this model to improve group training programs for other Crossfit affiliates. Nick’s clientele include specific training programs for Special Forces members, skiers, elite climbers, endurance athletes, and competitive CrossFitters. Read More

Meet Alli Director of Group Programs Certifications Crossfit Level 2 Certified Crossfit Basic Barbell Certified Crossfit Olympic Weight Lifting Certified Crossfit Movement and Mobility Trainer Course USAW Sports Performance Coach Gym Jones Fundamentals Seminar 2010 Crossfit Northwest Regional and Games Athlete 2011 Crossfit Southwest Regional and Reebok Games Athlete 2012 Crossfit Southwest Regional Athlete 2013 Crossfit Southwest Regional and Reebok Games Athlete 2016 Crossfit South Regional Athlete Read More

Meet Nykell Intern Certifications ACSM Nykell Whiting is motivated, energetic, and a damn amazing intern that always brings with her an uplifting and positive energy into the gym. Nykell graduated from the University of Utah with a Bachelors degree in Exercise & Sports Science and has an ACSM group certification. Read More

Meet Jess Coach ACSM Jess is an American College of Sports Medicine Certified Personal Trainer, with focus on functional and larger compound movements, kettlebell training, fat loss, and HIIT. She also recently coached a local club swim team-Swim Utah for the past two years. Read More

Hello everyone, we have a full list of Free Workshops we will be offering beginning this week into December.  Our goal is to continue to provide our current members with knowledge and experience, and additionally to bring in our surrounding community and share what we do with them. We are proud of what we do because we know it improves lifestyle, our goal is to share it with our surrounding community. Sometimes it is really scary to walk into a gym setting, for anyone who is a little hesitant on coming in, we ask that you brave up your best and give us a chance.  We accept, encourage and support all, while trying to guide you through a training and nutrition program.  You don’t have to be a super athlete to be in our facility, but you do have to be super kind, respectful and supportive to those around you, that is what we believe makes all the difference in supporting lifestyle change with exercise […]