Massif Athlete Rich Nicholes & The World’s Toughest Mudder Experience Written by Rich Nicholes In the most basic of explanations, my race was epic!  I did not accomplish a single goal, but I left everything I had on the course.   I had everything dialed in on my pre-race prep.   I put on a good 7 – 10 lbs (I never did a pre-race weight) in carb loading.  I was hydrated so well, I was peeing every 20 minutes prior to the race.  I carried a water bottle with me constant for 2 days prior.  I was as well rested as one would expect, given the late start time and pre-race jitters.  I pre-soaked in a hot tub and took epson salt baths.  My mind was focused.   I checked in on the Friday prior to race day and got my bib, credentials, and pit time.  It took about an hour of waiting in line before I got my bib.  When they handed me […]